Taryn Brumfitt
2023 Australian of the Year and founder of the Body Image Movement and Co-Executive Director of The Embrace Collective, Taryn has reached over 200 million people worldwide with her unrelenting energy and drive. As a globally accomplished filmmaker, speaker and impact entrepreneur, she leads with purpose and compassion. Whether taking the stage for top global brands, on the mic, behind the camera, or co-creating branded campaigns, Taryn’s bold vision and commitment to change make her a true force of influence.
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Taryn Brumfitt is here to shake things up.
A global impact entrepreneur, dynamic keynote speaker, award-winning filmmaker, and bestselling author, Taryn is on a mission to spark mindset shifts and unlock human potential through storytelling, science, and soul. She’s already reached over 200 million people in 190 countries — and she’s just getting started.
With her infectious energy and Aussie charm, Taryn is a powerful communicator who helps individuals and organisations transform intention into action — and action into lasting impact — blending heartfelt and humour-filled storytelling with practical, evidence-informed strategies for those ready to level up.
A powerhouse founder and visionary, Taryn has created impact at every level. She’s launched a global movement, raised over $12 million for charity, built a thriving social enterprise, produced award-winning films, written bestselling books, and developed a world-first workplace wellbeing program, Embrace@Work — solidifying her as a true trailblazer in global wellbeing and empowerment.
From being named 2023 Australian of the Year and receiving an Honorary Doctorate, to speaking at Harvard University and being invited to The White House, Taryn’s unique leadership has earned recognition from UN Women, Amy Poehler’s Smart Girls, and the Geena Davis Institute.
With over 250 keynote addresses under her belt, Taryn has spoken on world-class stages, including Pinterest, Disney, SXSW, and has appeared on Good Morning America and Today. Her talk at Google HQ was live-streamed to every Google office worldwide, and she was named General Electric’s highest-rated speaker — just a few highlights from her remarkable journey.
Taryn’s stage presence and energy are unparalleled. Her signature keynotes — Get It! and Embrace@Work — raise the roof and bring audiences to their feet. She delights and inspires, with human connection at the core of her powerful, purpose-driven leadership.
With a universal message and an unwavering commitment to helping people tame doubt, build confidence, enhance performance, foster resilience, and create meaningful impact, Taryn Brumfitt is a true force to be reckoned with.
Talks that move a room to act
Each keynote is tailored to your audience, theme and outcomes.
KEYNOTE 01: GET IT
Taryn knows what it takes to break through self-doubt and turn dreams into reality.
Now, she’s helping audiences all over the world get whatever they're chasing. Whether it’s professional ambition, personal growth, or lifelong dreams, this powerful keynote will help you Get It!
GET IT GET I
With her signature blend of heartfelt storytelling, humour, and practical wisdom, Taryn shares the powerful framework of taming DOubt and dialling up couRAge to take action — affectionately known by audiences as the DO-RA effect.
Through candid insights and real-life strategies, Get It empowers audiences to dream big, back themselves, and take action — no matter the obstacles.
This keynote is perfect for anyone seeking energy and inspiration — whether they’re sales-driven, performance-focused, or simply ready to level up.
- Seven powerful tools to turn self-doubt into unstoppable momentum.
- Convert intentions into purposeful action that drives meaningful change in your personal and professional life.
- Harness the power of self-belief to push past fear and reach your next level.
- Turn setbacks into springboards and build confidence that lasts.
KEYNOTE 02: EMBRACE@WORK
Taryn brings a bold message to audiences in this keynote: If your staff have bodies, then body image is an issue your organisation needs to tackle.
Why? Because work demands the best of your mind and body every day — and how people feel about their appearance directly affects their physical wellbeing, mental health, confidence and performance. In fact, Deloitte has found poor body image costs businesses a staggering $69 billion in lost productivity every year.
It’s time to remove the invisible barriers and Embrace@Work — Taryn’s workplace wellbeing program designed for corporate environments that want happier, healthier, and more productive teams.
With her trademark energy and straight-talking style, Taryn leaves audiences inspired and armed with practical tools to build a culture of respect, inclusion and high performance. This is the mindset shift that can transform your people — and your bottom line.
- Learn how poor body image secretly drains focus, productivity, positivity and energy at work.
- Get an introduction to Embrace@Work — a world-first workplace wellbeing program that powers up productivity, wakes up wellbeing, and boosts your bottom line.
KEYNOTE 03: EMBRACE YOU
In this deeply personal keynote, Taryn takes audiences on a journey from hating her body to embracing it, showing how this powerful mindset shift has allowed her to inspire millions to do the same.
Lauded globally for her leadership in the body image space, Taryn’s work has been recognised by UN Women, seen her awarded an Honorary Doctorate and earned her the title of 2023 Australian of the Year.
With a no-holds-barred approach and her trademark humour, Taryn challenges audiences to consider some uncomfortable truths, guiding them to look inward and discover what truly matters in life.
She shares her life-changing Embrace manifesto, full of practical, actionable advice that empowers every audience member to embrace their life by embracing their body.
- Discover how body appreciation fuels stronger mental health, greater resilience, and improved physical wellbeing.
- Unlock the Embrace framework to supercharge your life and boost your time, energy, and confidence.
- Get a practical ‘to do’ list to kickstart building a better relationship with your body.
Inspiring reads by Taryn Brumfitt
Explore publications and books authored by Taryn Brumfitt.
Featured Book by Taryn Brumfitt
Embrace Yourself
What your audience walks away with
Belief
Living proof that more is possible, no matter the starting point.
Resilience
Practical strength they can use the moment they leave the room.
Permission
To talk openly about mental health and support one another.
Momentum
The motivation to act, reinvent and perform at a higher level.
What organisers say
"We just love what Taryn brings to the table. We go at it from a data perspective, thinking deeply about the things we can do to change the world, and we love how Taryn connects the data and the emotion together. Awesome and amazing presentation."
"Not surprisingly, Taryn has rated as our most valued external speaker. The feedback has been overwhelmingly positive, with many participants sharing profound insights and empowerment to act differently for betterment of themselves."
"Taryn’s energy and leadership lit up the room. Professional, inspiring and unforgettable - Taryn delivers a world-class keynote."
"Taryn is a polished public speaker who educates and enlightens the audience with her real and raw approach and delivery. Delivering critical insights, Taryn is one of the greatest public speakers I have had the privilege to hear speak in person."
"Taryn has inspired millions of people around the world. A very popular choice, she has made an excellent Australian of the Year."
"Taryn is inspiring, I love her passion, her books and films. Her caring personality shines through everything she does."
"What Taryn is doing is brilliant and she’s doing it in a brilliant way - well executed. I love her passion and energy."
"This is good for the world."
"I have long admired Taryn’s total acceptance of her body. We can all learn from her!"
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